Services
Myofascial Release
Ever heard of Fascia? Doesn’t matter. It’s heard of you. Unlike any bodywork you’ve experienced, this stuff gets to the core of it all. Mostly gentle, but constant pressure, including pelvic balancing, traction, and long holds. Can release old injuries, traumas, and emotions. Traditional John Barnes method.
See “What is Myofascial Release?” on Home Page
Classic Swedish
Oldie but a goodie. Great for relaxation, sore muscles, and destressing the mind and body. Full body or a focus on certain areas. Light to medium pressure applied, with oil or lotion.
Assisted Stretch
Who likes stretching, anyway? Let me do all the work (okay, maybe not ALL the work) and you can relax while getting those limbs and muscles limber and flexible. I used two types of stretches: PNF (Proprioceptive Neuromuscular Facilitation…fhew) and Fascial stretching.
Stretchy Massages also available for a nice combo!
Chair Massage
Got stressed out employees? There’s literally nothing better than a chair massage at work to get them back up and running.
2-4 hour time slots available (with 15 min breaks required for anything over 3).
The research is very clear: happy employees are more productive, take less sick days, and are…HAPPIER!
It’s a win-win. Do them a solid!
“I’ve received multiple massages from Ian over the years. He is my go to person for not only relaxation but helping me maintain better physical health. I would recommend anyone to Ian if they’re looking for self-care or dealing with any muscle pain.”
— Stephanie, Buffalo NY
“Ian is a true body whisperer. He speaks the language of the body fluently, understanding its needs and nuances with remarkable intuition. Each session with Ian is transformative; he has an uncanny ability to identify areas of tension and discomfort, addressing them with precision and care. His expertise helps me reconnect and realign with my body, especially when I feel out of sync. Ian's approach is both professional and compassionate, creating a relaxing and healing environment that leaves me feeling rejuvenated and balanced. I highly recommend Ian to anyone seeking to restore harmony between mind and body.” - Sergei, Williamsville NY